What's Your Ideal Body Weight? Gallup Poll's Annual Health and Healthcare Survey in 2011, showed that the average US adult's 'ideal weight' has moved upward. Individuals ideal body weight estimates have increased by approximately 10-20 pounds since 1990. When Americans' actual weights shift upward, the perception of our 'ideal' body weights do too, leading to [...]
The Naples Skinny Margarita You've arrived at low-calorie and sugar-free Margarita heaven because we scored the best ever skinny margarita recipe from our favorite Naples, Florida poolside bartender, and we want to share it with all of you for Cinco de Mayo. After all, losing weight and getting healthy doesn't have to feel like punishment.

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Love Your Body

Love Your Body Can we normalize that when we sit up, our stomachs will fold over - and if we relax, they will stick out? Our bodies are allowed NOT to look posed, smooth, or "flawless" at all times, and it's natural for our bodies to bulge, bump, and wrinkle. We judge and criticize our

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V3 ORIGINAL & V3 BOOST: THE DIFFERENCE WHAT’S THE DIFFERENCE? Studies show that happy people consume fewer calories and an increase in happiness and mood decreases our desire to eat. V3 BOOST and V3 ORIGINAL promote mood, appetite control and energy! The ingredients in both formulas work together as a “stack” to encourage serotonin and

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Quick and Easy Pumpkin Protein Chia Seed Pudding by Deanna Eliashevsky VP of Marketing and Product Sales   My pumpkin protein chia pudding gives your tastebuds and senses the perfect fall treat while also bringing a nutritious dish to your family’s table. (Yes….even the kiddos will love it!) Pumpkin is incredible and for many reasons

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